A regular soak in a warm foot spa/bath helps relieve aches and pains, and it also promotes better blood circulation. And it can be easily done at home if you have one of those foot bath system. It is beneficial to people with arthritis, swollen feet, sweaty feet, sore feet, smelly feet and heel pain.
Pampering Your Feet With Foot Bath, Massage And Pedicure
A good pedicure treatment will help improve the appearance of the feet, and their nails. And who says pedicures are just meant for women? Men definitely can do them too. The process of a pedicure involves removing of dead hard skin on the sole of the feet, and the filing and shaping of the nails will help prevent ingrown toenails and toenail fungus.
It is pretty easy to do pedicure on your own if you got the right pedicure equipment, and a basic set of equipment will not be that expensive too. It is encouraged to do pedicure on your own as you will be able to examine your feet carefully and find any possible signs and symptoms of an infection. Of course it would be easier for another person to do it for you, hence if you want to do it in the comfort of your own place, find a friend or get your spouse to do it for you and vice versa. Fancy a french pedicure now?